Our Community Health Champions Report 2023 summarises members feedback and case studies for our highly successful involvement in the Community Health Champions initiative.
By learning basic signs, you can communicate with deaf people around you, such as deaf colleagues, family or friends. If you’re interested in learning some basic British Sign Language (BSL) from home – here are some free resources!
With colder weather fast approaching, it’s time to start thinking about how to stay safe and well this winter period. VAST and Support Staffordshire have created this Winter Preparedness Guide with top tips.
A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep starts to affect your daily life. Learn more about the signs of sleep deprivation and what you can do about it.
Sighted guide training teaches you how to guide a person with sight loss, with confidence, skill and empathy. This free one hour training session offered by the Guide Dogs charity will give you the basic skills you need.
Many people who have HIV do not know that they have it. To help prevent the spread of HIV, Staffordshire Sexual Health Charity (SSHC) are offering free self-testing kits.
High blood pressure is the third biggest risk factor for disease and disability in England after smoking and poor diet.
Many of us will witness a cardiac arrest in our lifetime. Be ready for that day. It takes just fifteen minutes to learn CPR using your mobile phone and this excellent online course.
There are some great resources to learn basic first aid skills for free online.
BeeFree is a new support hive for mind and movement to help people with pain and mental health issues.