Learn First Aid Free
There are some great resources to learn basic first aid skills for free online.
BeeFree – Mind and Movement
BeeFree is a new support hive for mind and movement to help people with pain and mental health issues.
Look After Your Mental Health
Mental health problems can affect anyone, but they’re more common among people who are LGBT+ Here are some ways to get help.
Get Some Fresh Air and Exercise
Stoke-on-Trent has amazing green spaces all around the city, and getting out and about in the fresh air is a great way to boost your physical and mental health.
Rainbow Call Companions
Rainbow call companions offer free telephone befriending specifically for older LGBT+ people. Rainbow call companion volunteers are LGBT+ and love a good chat.
Support During the Energy Crisis
The Met Office has a useful page of information about how to keep your home warm this winter with links to other useful websites.
Coping With Loneliness
If you feel lonely some or all of the time, our meetings and activities can help you make new connections. This page of information and tips from the campaign to end loneliness may also help.
UK Monkeypox
Contact a sexual health clinic if you develop a rash with blisters and you’ve been in close contact with someone who has or might have monkeypox.
Staying safe in hot weather
When the weather gets hot it’s important to take extra care to look after yourself.
